Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a delightful twist on classic scrambled eggs with fresh, vibrant spinach, creamy avocado, and a hint of tangy feta. This dish offers a beautiful balance of rich flavors and textures, making it perfect for a nourishing start to your day or a satisfying light meal.

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NUTRITION

580kcal
Protein
32.9g
Fat
44.4g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Low Fat Milk

1 cup Fresh Spinach

1/2 medium Creamy Avocado

1 ounce Feta Cheese

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the low fat milk, and whisk until well combined.

  • 2

    Heat the olive oil in a nonstick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and gently sauté until wilted, about 1-2 minutes.

  • 4

    Pour the egg mixture over the spinach and allow it to gently cook. Stir slowly with a spatula to form soft curds.

  • 5

    When the eggs are almost set, fold in crumbled feta cheese, and season with a pinch of salt and pepper to taste.

  • 6

    Remove the skillet from the heat and serve the fluffy scrambled eggs on a plate.

  • 7

    Top the dish with slices of creamy avocado arranged on the side or on top, and enjoy your meal while it's warm.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a delightful twist on classic scrambled eggs with fresh, vibrant spinach, creamy avocado, and a hint of tangy feta. This dish offers a beautiful balance of rich flavors and textures, making it perfect for a nourishing start to your day or a satisfying light meal.

NUTRITION

580kcal
Protein
32.9g
Fat
44.4g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Low Fat Milk

1 cup Fresh Spinach

1/2 medium Creamy Avocado

1 ounce Feta Cheese

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl, add the low fat milk, and whisk until well combined.

  • 2

    Heat the olive oil in a nonstick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and gently sauté until wilted, about 1-2 minutes.

  • 4

    Pour the egg mixture over the spinach and allow it to gently cook. Stir slowly with a spatula to form soft curds.

  • 5

    When the eggs are almost set, fold in crumbled feta cheese, and season with a pinch of salt and pepper to taste.

  • 6

    Remove the skillet from the heat and serve the fluffy scrambled eggs on a plate.

  • 7

    Top the dish with slices of creamy avocado arranged on the side or on top, and enjoy your meal while it's warm.