Hearty Cinnamon Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Apple Oatmeal

Enjoy a warm, comforting bowl of oatmeal with chunks of fresh apple, a hint of cinnamon, and boosted with protein from whey and Greek yogurt. This balanced meal is both satisfying and energizing, perfect for starting your day or refueling any time you need a nutritious boost.

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NUTRITION

456kcal
Protein
43.6g
Fat
6.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 small Apple, chopped (150g)

1 teaspoon Cinnamon Powder (2g)

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PREPARATION

  • 1

    In a small saucepan, combine the almond milk and rolled oats. Bring to a gentle simmer over medium heat.

  • 2

    Add the chopped apple and cinnamon powder. Stir occasionally and let the mixture simmer for about 5-7 minutes until the oats begin to soften and the apple slightly softens.

  • 3

    Remove the saucepan from the heat. Stir in the whey protein powder and Greek yogurt until the mixture is smooth and well combined. If needed, add a splash of almond milk to adjust the consistency.

  • 4

    Transfer the oatmeal to a bowl. Enjoy warm for a comforting, protein-packed meal.

Hearty Cinnamon Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Apple Oatmeal

Enjoy a warm, comforting bowl of oatmeal with chunks of fresh apple, a hint of cinnamon, and boosted with protein from whey and Greek yogurt. This balanced meal is both satisfying and energizing, perfect for starting your day or refueling any time you need a nutritious boost.

NUTRITION

456kcal
Protein
43.6g
Fat
6.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 small Apple, chopped (150g)

1 teaspoon Cinnamon Powder (2g)

PREPARATION

  • 1

    In a small saucepan, combine the almond milk and rolled oats. Bring to a gentle simmer over medium heat.

  • 2

    Add the chopped apple and cinnamon powder. Stir occasionally and let the mixture simmer for about 5-7 minutes until the oats begin to soften and the apple slightly softens.

  • 3

    Remove the saucepan from the heat. Stir in the whey protein powder and Greek yogurt until the mixture is smooth and well combined. If needed, add a splash of almond milk to adjust the consistency.

  • 4

    Transfer the oatmeal to a bowl. Enjoy warm for a comforting, protein-packed meal.