Grilled Chicken and Quinoa Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Vegetables

A vibrant and nourishing salad combining tender grilled chicken, fluffy quinoa, and an assortment of roasted vegetables, all accented by creamy avocado and a light olive oil drizzle. This meal delivers a perfect balance of protein and wholesome carbohydrates to keep you energized throughout your day.

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NUTRITION

392kcal
Protein
26.2g
Fat
20.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

65 grams Grilled Chicken Breast

1/4 cup cooked Quinoa

1 cup Roasted Mixed Vegetables

1/2 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Slice broccoli, red bell pepper, and zucchini into bite-sized pieces. Toss with a small drizzle of olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast lightly with salt and pepper and grill over medium heat until fully cooked, about 6-7 minutes per side. Once done, slice into strips.

  • 5

    Prepare quinoa according to package instructions, then measure out 1/4 cup cooked quinoa.

  • 6

    In a bowl, combine the quinoa, roasted vegetables, and sliced grilled chicken.

  • 7

    Top the salad with sliced half avocado and drizzle the remaining olive oil over the top.

  • 8

    Toss lightly to mix all the flavors and serve immediately.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Vegetables

A vibrant and nourishing salad combining tender grilled chicken, fluffy quinoa, and an assortment of roasted vegetables, all accented by creamy avocado and a light olive oil drizzle. This meal delivers a perfect balance of protein and wholesome carbohydrates to keep you energized throughout your day.

NUTRITION

392kcal
Protein
26.2g
Fat
20.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

65 grams Grilled Chicken Breast

1/4 cup cooked Quinoa

1 cup Roasted Mixed Vegetables

1/2 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Slice broccoli, red bell pepper, and zucchini into bite-sized pieces. Toss with a small drizzle of olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast lightly with salt and pepper and grill over medium heat until fully cooked, about 6-7 minutes per side. Once done, slice into strips.

  • 5

    Prepare quinoa according to package instructions, then measure out 1/4 cup cooked quinoa.

  • 6

    In a bowl, combine the quinoa, roasted vegetables, and sliced grilled chicken.

  • 7

    Top the salad with sliced half avocado and drizzle the remaining olive oil over the top.

  • 8

    Toss lightly to mix all the flavors and serve immediately.