Name: Creamy Strawberry Greek Yogurt Parfait with Crunchy Whole Grain Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup sliced Strawberries; 1/3 cup Rolled Oats; 1 tablespoon Almond Slivers; 1 teaspoon Honey

Creamy Strawberry Greek Yogurt Parfait with Crunchy Whole Grain Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Greek Yogurt Parfait with Crunchy Whole Grain Crumble

A delightful layered parfait featuring creamy nonfat Greek yogurt with fresh, juicy strawberries, topped with a crunchy whole grain oat crumble accented with almond slivers and a touch of honey. The parfait is balanced, satisfying, and pairs perfectly with an energizing morning or midday meal.

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NUTRITION

Protein

40g

Fat

6.7g

Carbs

56.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup sliced Strawberries

1/3 cup Rolled Oats

1 tablespoon Almond Slivers

1 teaspoon Honey

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PREPARATION

1
In a small bowl, gently mix the rolled oats with a few drops of water and toast them in a dry skillet over medium heat for 3-4 minutes until lightly golden and crunchy. Allow to cool.
2
Prepare the strawberries by washing, hulling, and slicing them into bite-sized pieces.
3
In a clear serving glass or bowl, layer half of the Greek yogurt as the base.
4
Add a layer of sliced strawberries over the yogurt.
5
Sprinkle half of the toasted oats and almond slivers on top of the strawberries.
6
Repeat the layering with the remaining Greek yogurt, followed by strawberries.
7
Drizzle the honey evenly over the top and finish with the remaining oat and almond mixture for a satisfying crunch.
8
Serve immediately and enjoy this protein-packed, refreshing parfait at any time of the day.