Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Chicken Breast; 1/2 cup cooked Quinoa; 0.75 cup Broccoli; 1 tsp Olive Oil; Pinch of Salt; Dash of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, enhanced with a hint of olive oil for a satisfying and nutrient-packed lunch that delights both the palate and your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

11g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

1/2 cup cooked Quinoa

0.75 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat. Season the chicken breast with a pinch of salt and a dash of black pepper.
2
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.
3
While the chicken is grilling, cook quinoa according to package instructions until it is fluffy.
4
Toss the broccoli with olive oil, a pinch of salt, and black pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.
5
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.