Grilled Chicken Breast with Roasted Corn and Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Corn and Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Corn and Vegetable Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with sweet roasted corn and a vibrant medley of fresh vegetables tossed in a zesty lemon-olive oil dressing.

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NUTRITION

322kcal
Protein
38.1g
Fat
9.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Corn Kernels

1 cup Mixed Salad Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and spread the corn kernels on a baking sheet. Roast them for about 10 minutes until they are slightly golden.

  • 5

    In a bowl, combine the mixed salad vegetables. Drizzle with olive oil and lemon juice, and toss gently to coat. Season with salt and pepper as needed.

  • 6

    Slice the grilled chicken and serve it alongside the roasted corn and fresh vegetable salad.

Grilled Chicken Breast with Roasted Corn and Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Corn and Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Corn and Vegetable Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with sweet roasted corn and a vibrant medley of fresh vegetables tossed in a zesty lemon-olive oil dressing.

NUTRITION

322kcal
Protein
38.1g
Fat
9.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Corn Kernels

1 cup Mixed Salad Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and spread the corn kernels on a baking sheet. Roast them for about 10 minutes until they are slightly golden.

  • 5

    In a bowl, combine the mixed salad vegetables. Drizzle with olive oil and lemon juice, and toss gently to coat. Season with salt and pepper as needed.

  • 6

    Slice the grilled chicken and serve it alongside the roasted corn and fresh vegetable salad.