YOUR SOLIN GENERATED RECIPE
Grilled Turkey Patty with Steamed Broccoli and Sweet Potato Mash
Enjoy a lean grilled turkey patty paired with vibrant steamed broccoli and a comforting sweet potato mash, finished with a hint of olive oil. This light yet satisfying dish delivers a perfect balance of flavors and textures while fitting neatly within your calorie and protein targets.
INGREDIENTS
2.5 oz Ground Turkey (85% Lean)
1/2 cup steamed Broccoli
1/4 cup Sweet Potato Mash
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Form the ground turkey into a patty and season lightly with your choice of salt and pepper.
Grill the turkey patty for about 4-5 minutes on each side until it reaches an internal temperature of 165°F.
While the patty is grilling, steam the broccoli until tender, about 4 minutes.
Prepare the sweet potato mash by mashing a pre-cooked sweet potato until smooth. Measure out 1/4 cup for serving.
Drizzle 1 teaspoon of olive oil over the steamed broccoli for added flavor.
Plate the turkey patty alongside the steamed broccoli and sweet potato mash, and serve immediately.