Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This dish delivers delightful textures and flavors, from the smoky char on the chicken to the subtly sweet, fluffy quinoa, all harmonizing with the fresh crunch of broccoli and a hint of olive oil.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs to taste.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked, then measure out about 2/3 cup.
5
Steam the broccoli until tender yet still crisp, about 5 minutes.
6
Drizzle the olive oil over the steamed broccoli and toss lightly.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.