Lemon Herb Roasted Chicken with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Greens and Creamy Avocado Dressing

Enjoy a vibrant and wholesome plate featuring tender roasted chicken infused with fresh lemon and aromatic herbs, served on a bed of crisp mixed greens and drizzled with a silky avocado dressing. This meal offers a delightful balance of bright citrus, savory herbs, and creamy texture, perfect for a light yet satisfying dinner.

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NUTRITION

378kcal
Protein
38.0g
Fat
19g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1 half Avocado

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper.

  • 3

    Rub the chicken breast with the herb mixture, ensuring an even coating.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the creamy avocado dressing by mashing the avocado in a bowl and stirring in the olive oil, remaining lemon juice, a pinch of salt, and pepper until smooth.

  • 6

    In a large bowl, toss the mixed greens with a light drizzle of any remaining avocado dressing or a splash of lemon juice.

  • 7

    Slice the roasted chicken and lay it over the greens, then drizzle with the additional avocado dressing.

  • 8

    Serve immediately and enjoy the fresh, zesty flavors.

Lemon Herb Roasted Chicken with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fresh Greens and Creamy Avocado Dressing

Enjoy a vibrant and wholesome plate featuring tender roasted chicken infused with fresh lemon and aromatic herbs, served on a bed of crisp mixed greens and drizzled with a silky avocado dressing. This meal offers a delightful balance of bright citrus, savory herbs, and creamy texture, perfect for a light yet satisfying dinner.

NUTRITION

378kcal
Protein
38.0g
Fat
19g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1 half Avocado

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper.

  • 3

    Rub the chicken breast with the herb mixture, ensuring an even coating.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the creamy avocado dressing by mashing the avocado in a bowl and stirring in the olive oil, remaining lemon juice, a pinch of salt, and pepper until smooth.

  • 6

    In a large bowl, toss the mixed greens with a light drizzle of any remaining avocado dressing or a splash of lemon juice.

  • 7

    Slice the roasted chicken and lay it over the greens, then drizzle with the additional avocado dressing.

  • 8

    Serve immediately and enjoy the fresh, zesty flavors.