Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Silken Tofu; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds; 1 tbsp Coconut Oil

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in this velvety chocolate pudding that surprises your palate with its smooth texture and rich cocoa flavor, subtly elevated by a hint of chia seeds and a delightful coconut aroma. Crafted with silken tofu for creaminess, this dessert is a healthy treat that perfectly balances flavors and satisfies your sweet cravings while aligning with your nutritional goals.

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NUTRITION

Protein

14g

Fat

20.6g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

150 g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

1 tbsp Coconut Oil

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PREPARATION

1
Place the silken tofu, unsweetened cocoa powder, chia seeds, and coconut oil into a blender.
2
Blend all ingredients until completely smooth and creamy, ensuring the cocoa and chia seeds are well incorporated.
3
Taste the mixture and, if desired, add a natural sweetener like a drizzle of maple syrup for extra sweetness and blend again briefly.
4
Spoon the pudding into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled and enjoy your decadent dessert guilt-free.