Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, enriched with a drizzle of olive oil and creamy avocado. Perfect for kickstarting your day with balanced macros and bright flavors.

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NUTRITION

379kcal
Protein
33.6g
Fat
23.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 16g total)

1 cup Baby Spinach (30g)

3 teaspoons Olive Oil (13.5g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a moment before gently stirring.

  • 3

    Add the turkey bacon (pre-cooked and chopped if preferred) to the pan to warm through.

  • 4

    Toss in the baby spinach and stir until it wilts slightly, about 1-2 minutes.

  • 5

    Season with a pinch of salt and pepper to taste.

  • 6

    Remove from heat and plate the scramble, topping it with sliced avocado.

  • 7

    Serve immediately and enjoy a balanced, protein-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, fresh spinach, enriched with a drizzle of olive oil and creamy avocado. Perfect for kickstarting your day with balanced macros and bright flavors.

NUTRITION

379kcal
Protein
33.6g
Fat
23.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 16g total)

1 cup Baby Spinach (30g)

3 teaspoons Olive Oil (13.5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a moment before gently stirring.

  • 3

    Add the turkey bacon (pre-cooked and chopped if preferred) to the pan to warm through.

  • 4

    Toss in the baby spinach and stir until it wilts slightly, about 1-2 minutes.

  • 5

    Season with a pinch of salt and pepper to taste.

  • 6

    Remove from heat and plate the scramble, topping it with sliced avocado.

  • 7

    Serve immediately and enjoy a balanced, protein-rich breakfast.