Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop (27g equivalent, adjusted) Whey Protein Isolate; 1/2 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and light mousse that blends velvety Greek yogurt with a touch of whey protein for added lift, crowned with bursts of fresh berries and a hint of natural sweetness. This dessert achieves a delicate balance between protein and indulgence, perfect for a satisfying treat that aligns with your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

4.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop (27g equivalent, adjusted) Whey Protein Isolate

1/2 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and uniform.
2
Gently fold in the mixed berries to add bursts of fresh flavor and natural sweetness.
3
Drizzle in the honey and sprinkle the chia seeds over the top. Mix lightly to incorporate evenly without disturbing the mousse’s light texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky consistency and allow the chia seeds to soften slightly.
5
Serve cold and enjoy this refreshing protein-packed dessert.