Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A delightful protein-packed parfait that layers smooth nonfat Greek yogurt with sweet mixed berries, a hint of honey, and a rich swirl of almond butter, all boosted with a touch of whey protein for an extra protein kick.

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NUTRITION

Protein

38.1g

Fat

10.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tsp Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.5 scoop of whey protein powder, stirring well until fully mixed.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Sprinkle half a cup of mixed berries evenly over the yogurt layer.
4
Drizzle 1 teaspoon of honey over the berries for a touch of sweetness.
5
Top with the remaining yogurt and add dollops of almond butter on the top.
6
Finish by gently swirling the almond butter into the parfait for a marbled effect.
7
Enjoy immediately as a protein-packed, low-calorie dessert.