Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Fresh Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g); 0.5 tablespoon Almond Butter (8g)

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a luscious, velvety Greek yogurt mousse balanced with a hint of natural sweetness from honey, fortified with a touch of protein, and garnished with vibrant fresh berries. This dessert combines creamy textures with a delightful crunch from chia seeds and almond butter, delivering a refreshing yet satisfying treat.

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NUTRITION

Protein

37.7g

Fat

8.8g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Fresh Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

0.5 tablespoon Almond Butter (8g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well blended.
2
Stir in the honey to add a natural sweetness, ensuring it is evenly distributed through the mixture.
3
Gently fold in the chia seeds and almond butter so that they are fully incorporated without breaking the mousse texture.
4
Spoon the protein mousse into serving glasses or bowls.
5
Top the mousse with fresh mixed berries for a burst of flavor and color.
6
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the mousse, enhancing its silky consistency.
7
Serve chilled and enjoy your delicious, nutrient-packed dessert.