Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Veggie Wrap

Enjoy a light yet satisfying wrap loaded with succulent grilled chicken, crisp fresh vegetables, and a smooth spread of hummus all wrapped in a soft whole wheat tortilla. This balanced meal offers a refreshing medley of textures and flavors, perfect for any time of day.

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NUTRITION

373kcal
Protein
39.3g
Fat
10.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (8-inch)

1/4 cup Red Bell Pepper (sliced)

1/4 cup Cucumber (sliced)

1/4 cup Tomato (diced)

1/2 cup Romaine Lettuce (shredded)

2 Tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes and then slice into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it more pliable.

  • 5

    Lay the tortilla flat and spread hummus evenly over the surface.

  • 6

    Layer on the sliced grilled chicken, then add red bell pepper, cucumber, tomato, and romaine lettuce.

  • 7

    Roll the tortilla tightly to form a wrap. Slice in half if desired, and serve immediately.

Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Veggie Wrap

Enjoy a light yet satisfying wrap loaded with succulent grilled chicken, crisp fresh vegetables, and a smooth spread of hummus all wrapped in a soft whole wheat tortilla. This balanced meal offers a refreshing medley of textures and flavors, perfect for any time of day.

NUTRITION

373kcal
Protein
39.3g
Fat
10.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (8-inch)

1/4 cup Red Bell Pepper (sliced)

1/4 cup Cucumber (sliced)

1/4 cup Tomato (diced)

1/2 cup Romaine Lettuce (shredded)

2 Tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes and then slice into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it more pliable.

  • 5

    Lay the tortilla flat and spread hummus evenly over the surface.

  • 6

    Layer on the sliced grilled chicken, then add red bell pepper, cucumber, tomato, and romaine lettuce.

  • 7

    Roll the tortilla tightly to form a wrap. Slice in half if desired, and serve immediately.