Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring creamy low-fat cottage cheese blended with fresh spinach and turkey bacon, perfectly balanced with whole eggs and a hint of olive oil. This hearty breakfast delivers a satisfying blend of textures and flavors while aligning with your macro and calorie goals.

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NUTRITION

387kcal
Protein
35.9g
Fat
22.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 whole eggs (approximately 100g)

3 slices turkey bacon (63g)

1 cup raw spinach (30g)

1 teaspoon olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they reach your desired texture, then remove and chop into bite-sized pieces.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together the cottage cheese and eggs until well combined.

  • 5

    Pour the egg and cottage cheese mixture over the wilted spinach in the skillet, stirring gently to incorporate the spinach and turkey bacon.

  • 6

    Cook over medium-low heat, stirring occasionally until the eggs are softly scrambled and cooked through.

  • 7

    Season with salt and pepper to taste, then serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring creamy low-fat cottage cheese blended with fresh spinach and turkey bacon, perfectly balanced with whole eggs and a hint of olive oil. This hearty breakfast delivers a satisfying blend of textures and flavors while aligning with your macro and calorie goals.

NUTRITION

387kcal
Protein
35.9g
Fat
22.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 whole eggs (approximately 100g)

3 slices turkey bacon (63g)

1 cup raw spinach (30g)

1 teaspoon olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they reach your desired texture, then remove and chop into bite-sized pieces.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together the cottage cheese and eggs until well combined.

  • 5

    Pour the egg and cottage cheese mixture over the wilted spinach in the skillet, stirring gently to incorporate the spinach and turkey bacon.

  • 6

    Cook over medium-low heat, stirring occasionally until the eggs are softly scrambled and cooked through.

  • 7

    Season with salt and pepper to taste, then serve warm.