Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1/2 tbsp Chia Seeds (6g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and silky parfait that perfectly balances creamy Greek yogurt with a boost of protein from whey powder, layered with a vibrant mix of berries and a delicate drizzle of honey. Finished with a sprinkle of chia seeds for a delightful crunch, this dessert is as nutritious as it is visually appealing.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1/2 tbsp Chia Seeds (6g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, stir together the Greek yogurt and whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, reserving a few to layer on top if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating layers with the berries.
4
Drizzle the honey evenly over the top.
5
Sprinkle with chia seeds for added texture and a nutritional boost.
6
Serve immediately and enjoy this refreshing, high-protein dessert.