Crispy Baked Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Broccoli

Savor the tangy sweetness of orange-infused chicken paired with perfectly steamed broccoli. This dish features tender baked chicken coated in a lightly crispy finish, enhanced by a zesty, homemade orange sauce and finished with a drizzle of olive oil for a delicious, healthful crunch. A vibrant, balanced meal ideal for a nutritious dinner.

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NUTRITION

398kcal
Protein
35.5g
Fat
18.1g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Olive Oil

1/4 cup Fresh Orange Juice

1 tsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Cornstarch

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together orange juice, honey, soy sauce, cornstarch, garlic powder, and ginger powder to create the orange sauce.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle olive oil evenly over the chicken, making sure it’s well coated.

  • 4

    Bake the chicken in the oven for 18-20 minutes or until cooked through and the edges begin to crisp up.

  • 5

    While the chicken is baking, steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    After baking, drizzle the orange sauce over the chicken, then return the chicken to the oven for an additional 3-5 minutes to set the sauce and enhance crispiness.

  • 7

    Plate the chicken alongside the steamed broccoli and serve immediately.

Crispy Baked Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Broccoli

Savor the tangy sweetness of orange-infused chicken paired with perfectly steamed broccoli. This dish features tender baked chicken coated in a lightly crispy finish, enhanced by a zesty, homemade orange sauce and finished with a drizzle of olive oil for a delicious, healthful crunch. A vibrant, balanced meal ideal for a nutritious dinner.

NUTRITION

398kcal
Protein
35.5g
Fat
18.1g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Olive Oil

1/4 cup Fresh Orange Juice

1 tsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Cornstarch

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together orange juice, honey, soy sauce, cornstarch, garlic powder, and ginger powder to create the orange sauce.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle olive oil evenly over the chicken, making sure it’s well coated.

  • 4

    Bake the chicken in the oven for 18-20 minutes or until cooked through and the edges begin to crisp up.

  • 5

    While the chicken is baking, steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    After baking, drizzle the orange sauce over the chicken, then return the chicken to the oven for an additional 3-5 minutes to set the sauce and enhance crispiness.

  • 7

    Plate the chicken alongside the steamed broccoli and serve immediately.