Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder (30g); 1 tablespoon Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1 teaspoon Chia Seeds; 1 tablespoon Almond Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a rich, velvety chocolate pudding that marries the creaminess of nonfat Greek yogurt with a boost of chocolate protein powder. The unsweetened cocoa powder adds depth of flavor, while a hint of almond milk and chia seeds create a smooth, pudding-like consistency. Finished with a drizzle of almond butter for a subtly nutty finish, this dessert is the perfect balance of indulgence and nutrition.

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NUTRITION

Protein

42g

Fat

13g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a blender or food processor, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk.
2
Blend until smooth and silky, ensuring that all ingredients are well incorporated.
3
Stir in the chia seeds and blend briefly to mix evenly without over-processing.
4
Transfer the mixture to a serving bowl or individual ramekins.
5
Cover and refrigerate for at least 30 minutes to allow the pudding to thicken and develop its flavors.
6
Before serving, gently stir the pudding and drizzle almond butter on top as a garnish.
7
Serve chilled and enjoy your rich, protein-packed chocolate dessert.