Creamy Lean Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Creamy Lean Turkey and Spinach Baked Ziti

Enjoy a hearty bowl of lean turkey and spinach baked ziti, where tender ground turkey mingles with vibrant spinach and a light, creamy ricotta-marinara sauce. This dish offers a satisfying blend of textures and flavors, from the savory turkey to the fresh burst of spinach and the subtle tang of tomato sauce, all baked under a modest layer of melted low-fat mozzarella for a comforting finish.

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NUTRITION

421kcal
Protein
41.9g
Fat
11.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1 cup Fresh Spinach

0.25 cup Low-Fat Ricotta Cheese

0.5 cup Marinara Sauce

0.25 cup Low-Fat Mozzarella Cheese

1 tsp Italian Seasoning

1 pinch Salt

0.5 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, drain, and set aside.

  • 3

    In a non-stick skillet, cook the lean ground turkey over medium heat until browned, breaking it into crumbles. Drain any excess fat.

  • 4

    Stir in the marinara sauce, Italian seasoning, salt, and black pepper into the turkey and simmer for a couple of minutes.

  • 5

    Mix in the fresh spinach and let it wilt in the warmth of the sauce.

  • 6

    Combine the cooked ziti with the turkey mixture, then gently fold in the low-fat ricotta cheese to create a creamy texture.

  • 7

    Transfer the mixture into an oven-safe baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and allow it to rest for a few minutes before serving.

Creamy Lean Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Creamy Lean Turkey and Spinach Baked Ziti

Enjoy a hearty bowl of lean turkey and spinach baked ziti, where tender ground turkey mingles with vibrant spinach and a light, creamy ricotta-marinara sauce. This dish offers a satisfying blend of textures and flavors, from the savory turkey to the fresh burst of spinach and the subtle tang of tomato sauce, all baked under a modest layer of melted low-fat mozzarella for a comforting finish.

NUTRITION

421kcal
Protein
41.9g
Fat
11.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1 cup Fresh Spinach

0.25 cup Low-Fat Ricotta Cheese

0.5 cup Marinara Sauce

0.25 cup Low-Fat Mozzarella Cheese

1 tsp Italian Seasoning

1 pinch Salt

0.5 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, drain, and set aside.

  • 3

    In a non-stick skillet, cook the lean ground turkey over medium heat until browned, breaking it into crumbles. Drain any excess fat.

  • 4

    Stir in the marinara sauce, Italian seasoning, salt, and black pepper into the turkey and simmer for a couple of minutes.

  • 5

    Mix in the fresh spinach and let it wilt in the warmth of the sauce.

  • 6

    Combine the cooked ziti with the turkey mixture, then gently fold in the low-fat ricotta cheese to create a creamy texture.

  • 7

    Transfer the mixture into an oven-safe baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and allow it to rest for a few minutes before serving.