Crispy Chicken Lettuce Wraps with Creamy Peanut Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps with Creamy Peanut Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Creamy Peanut Dressing

Enjoy tender, crispy chicken nestled in fresh, crisp lettuce and drizzled with a smooth, nutty peanut dressing. This dish combines a satisfying crunch with a burst of flavors from zesty lime and a hint of spice, making it a perfect wholesome meal for any time of day.

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NUTRITION

402kcal
Protein
47.4g
Fat
19.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg White

3 leaves Romaine Lettuce

1 tablespoon Peanut Butter

1 tablespoon Lime Juice

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Grated Ginger

1 teaspoon Minced Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow bowl, combine the almond flour, grated ginger, and minced garlic.

  • 3

    Dip the chicken breast pieces (cut into bite-sized strips) first in the egg white, then gently coat them in the almond flour mixture.

  • 4

    Place the coated chicken pieces on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the chicken is cooked through and the coating is lightly crisp.

  • 5

    While the chicken bakes, prepare the creamy peanut dressing by whisking together the peanut butter, lime juice, low-sodium soy sauce, and a splash of water until smooth.

  • 6

    Arrange the romaine lettuce leaves on a plate. Once the chicken is done, spoon the crispy chicken into the lettuce leaves.

  • 7

    Drizzle the creamy peanut dressing over the chicken. Serve immediately and enjoy the blend of crisp and creamy textures.

Crispy Chicken Lettuce Wraps with Creamy Peanut Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps with Creamy Peanut Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Creamy Peanut Dressing

Enjoy tender, crispy chicken nestled in fresh, crisp lettuce and drizzled with a smooth, nutty peanut dressing. This dish combines a satisfying crunch with a burst of flavors from zesty lime and a hint of spice, making it a perfect wholesome meal for any time of day.

NUTRITION

402kcal
Protein
47.4g
Fat
19.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg White

3 leaves Romaine Lettuce

1 tablespoon Peanut Butter

1 tablespoon Lime Juice

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Grated Ginger

1 teaspoon Minced Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow bowl, combine the almond flour, grated ginger, and minced garlic.

  • 3

    Dip the chicken breast pieces (cut into bite-sized strips) first in the egg white, then gently coat them in the almond flour mixture.

  • 4

    Place the coated chicken pieces on a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the chicken is cooked through and the coating is lightly crisp.

  • 5

    While the chicken bakes, prepare the creamy peanut dressing by whisking together the peanut butter, lime juice, low-sodium soy sauce, and a splash of water until smooth.

  • 6

    Arrange the romaine lettuce leaves on a plate. Once the chicken is done, spoon the crispy chicken into the lettuce leaves.

  • 7

    Drizzle the creamy peanut dressing over the chicken. Serve immediately and enjoy the blend of crisp and creamy textures.