Lemon Herb Roasted Chicken with Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fluffy Quinoa

Savor the delightful combination of tender, lemon herb roasted chicken paired with light and fluffy quinoa. The dish offers a burst of citrus freshness balanced with aromatic herbs, making it an enticing yet wholesome meal for any time of day.

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NUTRITION

347kcal
Protein
39.3g
Fat
10.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking dish. Rub the lemon herb mixture evenly over the chicken.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, prepare quinoa according to package directions or reheat pre-cooked quinoa to warm it up.

  • 6

    To serve, plate the sliced roasted chicken alongside a serving of fluffy quinoa, and drizzle any remaining pan juices over the top for extra flavor.

Lemon Herb Roasted Chicken with Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Fluffy Quinoa

Savor the delightful combination of tender, lemon herb roasted chicken paired with light and fluffy quinoa. The dish offers a burst of citrus freshness balanced with aromatic herbs, making it an enticing yet wholesome meal for any time of day.

NUTRITION

347kcal
Protein
39.3g
Fat
10.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking dish. Rub the lemon herb mixture evenly over the chicken.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, prepare quinoa according to package directions or reheat pre-cooked quinoa to warm it up.

  • 6

    To serve, plate the sliced roasted chicken alongside a serving of fluffy quinoa, and drizzle any remaining pan juices over the top for extra flavor.