YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Roasted Asparagus
Enjoy a crunchy twist on a classic Italian dish with tender chicken breast, coated with crispy whole wheat breadcrumbs, topped with a rich tomato marinara and melted part-skim mozzarella. Complemented by perfectly roasted asparagus drizzled with olive oil, this balanced meal is satisfying and delicious.
INGREDIENTS
4 oz Chicken Breast
1/4 cup Whole Wheat Breadcrumbs
1/4 cup Marinara Sauce
1/4 cup Part-Skim Mozzarella Cheese
1 cup Asparagus
1 tsp Olive Oil
PREPARATION
Preheat the oven to 400°F (200°C).
Place the chicken breast on a lightly greased baking sheet. Season with salt and pepper as desired.
Dredge the chicken in whole wheat breadcrumbs, ensuring an even coating.
Top the breaded chicken with marinara sauce and then sprinkle evenly with part-skim mozzarella cheese.
Arrange the asparagus around the chicken on the baking sheet. Drizzle the asparagus with olive oil and season with salt and pepper.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and slightly golden.
Remove from the oven, let it rest for a few minutes, and serve immediately.