Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130 grams Chicken Breast; 1 cup Romaine Lettuce (47g); 1 serving Cherry Tomatoes (50g); 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Savor the simplicity of this bright and refreshing salad featuring perfectly grilled chicken breast paired with crisp romaine lettuce and juicy cherry tomatoes, all drizzled with a zesty olive oil and lemon dressing. It's light, satisfying, and bursting with clean flavors ideal for a nutritious midday meal.

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NUTRITION

Protein

41.5g

Fat

11.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

130 grams Chicken Breast

1 cup Romaine Lettuce (47g)

1 serving Cherry Tomatoes (50g)

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken for about 5-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
3
Meanwhile, wash and chop the romaine lettuce and halve the cherry tomatoes. Place them in a large bowl.
4
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Drizzle the dressing over the salad and toss to combine.
5
Slice the grilled chicken breast and serve it atop the crisp salad.
6
Enjoy your nutritious and flavorful lunch!