Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a light yet satisfying chicken salad sandwich featuring tender chicken breast combined with a creamy, herb-infused dressing of nonfat Greek yogurt and avocado. Fresh celery and a mix of parsley and dill elevate the flavors, served between two slices of whole wheat bread for a perfect balance of textures and tastes.

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NUTRITION

442kcal
Protein
45.7g
Fat
13.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

1/4 Avocado (approx. 50g)

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked, then allow it to cool and dice into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken with nonfat Greek yogurt, mashed avocado, and finely chopped celery.

  • 3

    Stir in the fresh herbs and lemon juice, and season with salt and pepper to taste to create a creamy, flavorful dressing.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Assemble the sandwich by layering the creamy chicken salad onto one slice of bread and topping with the second slice.

  • 6

    Serve immediately and enjoy your balanced and protein-packed meal.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a light yet satisfying chicken salad sandwich featuring tender chicken breast combined with a creamy, herb-infused dressing of nonfat Greek yogurt and avocado. Fresh celery and a mix of parsley and dill elevate the flavors, served between two slices of whole wheat bread for a perfect balance of textures and tastes.

NUTRITION

442kcal
Protein
45.7g
Fat
13.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

1/4 Avocado (approx. 50g)

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked, then allow it to cool and dice into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken with nonfat Greek yogurt, mashed avocado, and finely chopped celery.

  • 3

    Stir in the fresh herbs and lemon juice, and season with salt and pepper to taste to create a creamy, flavorful dressing.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Assemble the sandwich by layering the creamy chicken salad onto one slice of bread and topping with the second slice.

  • 6

    Serve immediately and enjoy your balanced and protein-packed meal.