Fluffy Egg Omelette with Fresh Herb Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Omelette with Fresh Herb Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Omelette with Fresh Herb Spinach and Mushrooms

Enjoy a light yet satisfying omelette bursting with fresh herbs, tender spinach, and savory mushrooms. This versatile dish delivers a delicate balance of fluffy eggs and vibrant veggies, making it a perfect meal choice at any time of day.

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NUTRITION

238kcal
Protein
15.3g
Fat
16.5g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat shredded cheddar cheese

1 cup fresh spinach

1/2 cup sliced mushrooms

1 tsp olive oil

1 tbsp mixed fresh herbs (parsley & chives)

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season with a little salt and pepper.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the sliced mushrooms and sauté until they begin to soften, about 2-3 minutes.

  • 4

    Add the fresh spinach and herbs, cooking until the spinach wilts, about 1 minute.

  • 5

    Pour the beaten eggs evenly over the vegetables. Allow the eggs to set around the edges.

  • 6

    Sprinkle the shredded cheese over the egg mixture.

  • 7

    Using a spatula, gently lift the edges of the omelette to let any uncooked egg flow underneath.

  • 8

    Once the top is mostly set and the cheese has melted, fold the omelette in half and cook for another minute.

  • 9

    Slide the omelette onto a plate and serve warm.

Fluffy Egg Omelette with Fresh Herb Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Omelette with Fresh Herb Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Omelette with Fresh Herb Spinach and Mushrooms

Enjoy a light yet satisfying omelette bursting with fresh herbs, tender spinach, and savory mushrooms. This versatile dish delivers a delicate balance of fluffy eggs and vibrant veggies, making it a perfect meal choice at any time of day.

NUTRITION

238kcal
Protein
15.3g
Fat
16.5g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat shredded cheddar cheese

1 cup fresh spinach

1/2 cup sliced mushrooms

1 tsp olive oil

1 tbsp mixed fresh herbs (parsley & chives)

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season with a little salt and pepper.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the sliced mushrooms and sauté until they begin to soften, about 2-3 minutes.

  • 4

    Add the fresh spinach and herbs, cooking until the spinach wilts, about 1 minute.

  • 5

    Pour the beaten eggs evenly over the vegetables. Allow the eggs to set around the edges.

  • 6

    Sprinkle the shredded cheese over the egg mixture.

  • 7

    Using a spatula, gently lift the edges of the omelette to let any uncooked egg flow underneath.

  • 8

    Once the top is mostly set and the cheese has melted, fold the omelette in half and cook for another minute.

  • 9

    Slide the omelette onto a plate and serve warm.