Name: Turkey and Crispy Veggie Whole Grain Sandwich with Zesty Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Turkey Breast Slices; 2 slices Whole Grain Bread; 1/2 medium Red Bell Pepper; 2 medium Tomato slices; 4 Cucumber slices; 1 cup Mixed Lettuce Leaves; 1 serving Zesty Herb Dressing

Turkey and Crispy Veggie Whole Grain Sandwich with Zesty Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Crispy Veggie Whole Grain Sandwich with Zesty Herb Dressing

Enjoy a vibrant and satisfying sandwich featuring lean turkey breast, crisp whole grain bread, and a medley of fresh veggies complemented by a tangy, herb-infused Greek yogurt dressing. This meal strikes the perfect balance of lean protein and wholesome carbs, ideal for any time of day.

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NUTRITION

Protein

37.3g

Fat

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

2 slices Whole Grain Bread

1/2 medium Red Bell Pepper

2 medium Tomato slices

4 Cucumber slices

1 cup Mixed Lettuce Leaves

1 serving Zesty Herb Dressing

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PREPARATION

1
Lay the two slices of whole grain bread on a cutting board.
2
Spread the zesty herb dressing evenly on each slice. To prepare the dressing, mix plain nonfat Greek yogurt with a splash of lemon juice, a drizzle of olive oil, and chopped fresh herbs (such as parsley, basil, and chives) with a pinch of salt and pepper.
3
Layer the turkey breast slices on one slice of bread.
4
Top the turkey with mixed lettuce leaves, cucumber slices, tomato slices, and thin red bell pepper slices for crunch.
5
Close the sandwich with the second slice of bread, dressing side down.
6
Press lightly and slice the sandwich in half. Serve immediately.