Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Savor the vibrant flavors of our Creamy Thai Peanut Noodles! This dish features tender rice noodles tossed in a velvety, tangy peanut sauce, paired with crispy, golden tofu and a colorful medley of fresh vegetables. Perfectly balanced for a healthy meal, it brings together the creaminess of peanut butter and zesty lime with the crunch of carrots, bell peppers, and cucumber, all accented by a whisper of ginger and garlic.

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NUTRITION

583kcal
Protein
34.1g
Fat
19.3g
Carbs
71.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Rice Noodles (56.7 g)

5.3 oz (150 g) Firm Tofu

1 tbsp Natural Peanut Butter (16 g)

1/2 cup Shelled Edamame (78 g)

1/2 cup Shredded Carrots (61 g)

1/2 cup Red Bell Pepper Slices (46 g)

1/2 cup Cucumber Slices (52 g)

1 tbsp Lime Juice (15 g)

1 tsp Fresh Ginger, minced (2 g)

1 clove Garlic, minced (3 g)

1 tbsp Low Sodium Soy Sauce (16 g)

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PREPARATION

  • 1

    Prepare the rice noodles according to the package instructions, then drain and set aside.

  • 2

    Press the tofu to remove excess moisture, then cut it into cubes. Pat dry with a paper towel.

  • 3

    In a nonstick skillet, lightly pan-fry the tofu cubes over medium heat with a drizzle of oil until they become crispy and golden on all sides. Remove and set aside.

  • 4

    In a small bowl, whisk together the natural peanut butter, lime juice, minced ginger, minced garlic, and low sodium soy sauce to form a creamy, aromatic sauce.

  • 5

    In a large mixing bowl, toss the cooked rice noodles with the sauce until evenly coated.

  • 6

    Gently fold in the crispy tofu, shelled edamame, shredded carrots, red bell pepper slices, and cucumber slices. Ensure all components are well mixed.

  • 7

    Adjust seasoning if necessary, and serve immediately. Garnish with extra lime juice or chopped green onions if desired.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Savor the vibrant flavors of our Creamy Thai Peanut Noodles! This dish features tender rice noodles tossed in a velvety, tangy peanut sauce, paired with crispy, golden tofu and a colorful medley of fresh vegetables. Perfectly balanced for a healthy meal, it brings together the creaminess of peanut butter and zesty lime with the crunch of carrots, bell peppers, and cucumber, all accented by a whisper of ginger and garlic.

NUTRITION

583kcal
Protein
34.1g
Fat
19.3g
Carbs
71.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Rice Noodles (56.7 g)

5.3 oz (150 g) Firm Tofu

1 tbsp Natural Peanut Butter (16 g)

1/2 cup Shelled Edamame (78 g)

1/2 cup Shredded Carrots (61 g)

1/2 cup Red Bell Pepper Slices (46 g)

1/2 cup Cucumber Slices (52 g)

1 tbsp Lime Juice (15 g)

1 tsp Fresh Ginger, minced (2 g)

1 clove Garlic, minced (3 g)

1 tbsp Low Sodium Soy Sauce (16 g)

PREPARATION

  • 1

    Prepare the rice noodles according to the package instructions, then drain and set aside.

  • 2

    Press the tofu to remove excess moisture, then cut it into cubes. Pat dry with a paper towel.

  • 3

    In a nonstick skillet, lightly pan-fry the tofu cubes over medium heat with a drizzle of oil until they become crispy and golden on all sides. Remove and set aside.

  • 4

    In a small bowl, whisk together the natural peanut butter, lime juice, minced ginger, minced garlic, and low sodium soy sauce to form a creamy, aromatic sauce.

  • 5

    In a large mixing bowl, toss the cooked rice noodles with the sauce until evenly coated.

  • 6

    Gently fold in the crispy tofu, shelled edamame, shredded carrots, red bell pepper slices, and cucumber slices. Ensure all components are well mixed.

  • 7

    Adjust seasoning if necessary, and serve immediately. Garnish with extra lime juice or chopped green onions if desired.