NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 cup Fresh Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

• 1

  Preheat a large skillet over medium heat and add the olive oil.

• 2

  Finely dice the onion and garlic. Sauté them in the skillet until translucent and fragrant.

• 3

  In a mixing bowl, combine the lean ground turkey with a pinch of salt, pepper, and half of the chopped fresh basil. Form small meatballs with the mixture.

• 4

  Gently place the turkey meatballs into the skillet and cook, turning occasionally, until all sides are browned and the meat is cooked through, about 8-10 minutes.

• 5

  While the meatballs cook, spiralize the zucchini into noodles and set aside.

• 6

  In another pan, warm the fresh tomato sauce with a bit of salt and the remaining basil for 3-4 minutes to enhance its flavor. If preferred, add the sautéed garlic and onion from earlier to the sauce.

• 7

  Plate the spiralized zucchini, top with the turkey meatballs, and generously spoon the fresh tomato sauce over the dish.

• 8

  Serve warm and enjoy your nutrient-packed, flavorful meal.