Creamy Overnight Chia Pudding with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Chia Pudding with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Chia Pudding with Fresh Berries and Toasted Nuts

Start your day (or enjoy as a balanced meal any time) with this luscious, creamy overnight chia pudding infused with Greek yogurt and a boost of protein powder. Complemented by the burst of fresh mixed berries and the crunch of toasted almonds, it's a delightful blend of textures and flavors that will leave you both satisfied and energized.

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NUTRITION

550kcal
Protein
44.5g
Fat
24.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

0.5 cup Mixed Berries

0.25 cup Toasted Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt, whey protein isolate, and unsweetened almond milk until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture overnight or for at least 6 hours until it thickens to a pudding-like consistency.

  • 4

    Before serving, gently stir the pudding to recombine any separated ingredients.

  • 5

    Top with fresh mixed berries and sprinkle with toasted almonds for a delightful crunch.

  • 6

    Enjoy your creamy, nutrient-packed pudding as a refreshing breakfast, lunch, or dinner option.

Creamy Overnight Chia Pudding with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Chia Pudding with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Chia Pudding with Fresh Berries and Toasted Nuts

Start your day (or enjoy as a balanced meal any time) with this luscious, creamy overnight chia pudding infused with Greek yogurt and a boost of protein powder. Complemented by the burst of fresh mixed berries and the crunch of toasted almonds, it's a delightful blend of textures and flavors that will leave you both satisfied and energized.

NUTRITION

550kcal
Protein
44.5g
Fat
24.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

0.5 cup Mixed Berries

0.25 cup Toasted Almonds

PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt, whey protein isolate, and unsweetened almond milk until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture overnight or for at least 6 hours until it thickens to a pudding-like consistency.

  • 4

    Before serving, gently stir the pudding to recombine any separated ingredients.

  • 5

    Top with fresh mixed berries and sprinkle with toasted almonds for a delightful crunch.

  • 6

    Enjoy your creamy, nutrient-packed pudding as a refreshing breakfast, lunch, or dinner option.