Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Slivers

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy dessert that balances tangy nonfat Greek yogurt with a boost of vanilla protein and the vibrant burst of mixed berries. This mousse is sweetened naturally with a touch of honey and enriched with chia seeds and almond slivers for a delightful texture, making it a perfect post-workout treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

42.6g

Fat

6.4g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

0.5 tablespoon Almond Slivers

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and well blended.
2
Gently fold in the mixed berries to ensure they are evenly distributed without mashing them completely.
3
Drizzle in the honey and add the chia seeds, mixing carefully to incorporate all ingredients.
4
Transfer the mousse into serving glasses or bowls, and garnish with a light sprinkle of almond slivers on top.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the chia seeds to swell and the mousse to set.