Skillet Lean Beef with Sautéed Peppers, Onions, and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet Lean Beef with Sautéed Peppers, Onions, and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Skillet Lean Beef with Sautéed Peppers, Onions, and Creamy Cheesy Sauce

Enjoy a hearty skillet dish featuring lean ground beef simmered with vibrant sautéed peppers and onions, all tossed in a luscious, creamy cheesy sauce. This balanced meal is packed with flavor and perfect for any time of day, delivering a satisfying dose of protein while keeping calories in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
44.5g
Fat
19g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1 cup Mixed Bell Peppers, chopped

1/2 medium Onion, sliced

1 oz Reduced-Fat Cheddar Cheese, shredded

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with a pinch of salt, pepper, and garlic powder. Cook until browned and no longer pink.

  • 3

    Remove excess fat from the skillet if necessary.

  • 4

    Add the chopped mixed bell peppers and sliced onions to the skillet. Sauté until the vegetables are tender, about 4-5 minutes.

  • 5

    Reduce the heat to low and stir in the reduced-fat cheddar cheese and nonfat Greek yogurt to create a creamy, cheesy sauce. Mix well until the cheese melts and the sauce evenly coats the beef and vegetables.

  • 6

    Adjust seasoning as needed, and serve hot.

Skillet Lean Beef with Sautéed Peppers, Onions, and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet Lean Beef with Sautéed Peppers, Onions, and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Skillet Lean Beef with Sautéed Peppers, Onions, and Creamy Cheesy Sauce

Enjoy a hearty skillet dish featuring lean ground beef simmered with vibrant sautéed peppers and onions, all tossed in a luscious, creamy cheesy sauce. This balanced meal is packed with flavor and perfect for any time of day, delivering a satisfying dose of protein while keeping calories in check.

NUTRITION

398kcal
Protein
44.5g
Fat
19g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

1 cup Mixed Bell Peppers, chopped

1/2 medium Onion, sliced

1 oz Reduced-Fat Cheddar Cheese, shredded

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Heat a large skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with a pinch of salt, pepper, and garlic powder. Cook until browned and no longer pink.

  • 3

    Remove excess fat from the skillet if necessary.

  • 4

    Add the chopped mixed bell peppers and sliced onions to the skillet. Sauté until the vegetables are tender, about 4-5 minutes.

  • 5

    Reduce the heat to low and stir in the reduced-fat cheddar cheese and nonfat Greek yogurt to create a creamy, cheesy sauce. Mix well until the cheese melts and the sauce evenly coats the beef and vegetables.

  • 6

    Adjust seasoning as needed, and serve hot.