Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet protein-packed dish featuring fluffy scrambled eggs combined with fresh spinach and tangy feta cheese, all brought together with a drizzle of olive oil. This versatile recipe balances creamy, savory flavors with subtle green freshness, making it perfect for any time of the day.

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NUTRITION

527kcal
Protein
34.9g
Fat
40.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx 200g)

1/2 cup crumbled Feta Cheese (approx 75g)

1 cup Fresh Spinach (approx 30g)

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them thoroughly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs into the skillet and let them sit for a few seconds before stirring gently.

  • 5

    Continue to gently stir and fold the eggs, incorporating the spinach as they begin to set.

  • 6

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over the mixture.

  • 7

    Cook for another minute or until the eggs are fully set but still moist and fluffy.

  • 8

    Remove the skillet from heat and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet protein-packed dish featuring fluffy scrambled eggs combined with fresh spinach and tangy feta cheese, all brought together with a drizzle of olive oil. This versatile recipe balances creamy, savory flavors with subtle green freshness, making it perfect for any time of the day.

NUTRITION

527kcal
Protein
34.9g
Fat
40.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx 200g)

1/2 cup crumbled Feta Cheese (approx 75g)

1 cup Fresh Spinach (approx 30g)

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them thoroughly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the whisked eggs into the skillet and let them sit for a few seconds before stirring gently.

  • 5

    Continue to gently stir and fold the eggs, incorporating the spinach as they begin to set.

  • 6

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over the mixture.

  • 7

    Cook for another minute or until the eggs are fully set but still moist and fluffy.

  • 8

    Remove the skillet from heat and serve immediately.