Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Enjoy a light yet satisfying dinner featuring tender seared turkey breast paired with crisp roasted broccoli and a lightly caramelized sweet potato, finished with a touch of olive oil to enhance flavor and texture.

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NUTRITION

271kcal
Protein
24.6g
Fat
6.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Turkey Breast (approx. 65 g)

1 cup Broccoli (approx. 91 g)

100 g Sweet Potato

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Toss the broccoli florets with 1 tsp olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 3

    Peel and cube the sweet potato. Toss the cubes with 2 tsp olive oil, salt, and pepper, then spread them on another section of the baking sheet or a separate one.

  • 4

    Place both the broccoli and sweet potato in the oven and roast for 20-25 minutes, stirring halfway through, until tender and lightly browned.

  • 5

    While the vegetables are roasting, season the turkey breast lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side, or until fully cooked and nicely browned.

  • 7

    Plate the seared turkey breast alongside the roasted broccoli and sweet potato. Serve immediately.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Enjoy a light yet satisfying dinner featuring tender seared turkey breast paired with crisp roasted broccoli and a lightly caramelized sweet potato, finished with a touch of olive oil to enhance flavor and texture.

NUTRITION

271kcal
Protein
24.6g
Fat
6.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Turkey Breast (approx. 65 g)

1 cup Broccoli (approx. 91 g)

100 g Sweet Potato

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Toss the broccoli florets with 1 tsp olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 3

    Peel and cube the sweet potato. Toss the cubes with 2 tsp olive oil, salt, and pepper, then spread them on another section of the baking sheet or a separate one.

  • 4

    Place both the broccoli and sweet potato in the oven and roast for 20-25 minutes, stirring halfway through, until tender and lightly browned.

  • 5

    While the vegetables are roasting, season the turkey breast lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side, or until fully cooked and nicely browned.

  • 7

    Plate the seared turkey breast alongside the roasted broccoli and sweet potato. Serve immediately.