Fresh Dill Chicken Salad with Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Dill Chicken Salad with Crisp Lettuce

YOUR SOLIN GENERATED RECIPE

Fresh Dill Chicken Salad with Crisp Lettuce

Enjoy a light and refreshing chicken salad featuring tender chicken breast, crisp lettuce, and a flavorful dill-infused Greek yogurt dressing. This vibrant salad brings together fresh cucumbers, red onion, and a touch of creamy avocado for a balanced and satisfying meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
42.3g
Fat
13.6g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 cup Romaine Lettuce

1/2 cup diced Cucumber

1/4 cup thinly sliced Red Onion

1 tbsp Fresh Dill

1 tsp Extra Virgin Olive Oil

1/4 Avocado

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Grill or pan-sear it over medium heat until fully cooked, about 5-7 minutes per side. Let the chicken cool slightly before slicing into bite-size pieces.

  • 2

    In a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, chopped fresh dill, and a small pinch of salt and pepper to create the dressing.

  • 3

    In a large bowl, combine the crisp romaine lettuce, diced cucumber, and thinly sliced red onion.

  • 4

    Add the sliced chicken to the salad base, then gently toss with the dill-yogurt dressing until evenly coated.

  • 5

    Top the salad with quartered avocado slices. Give a final gentle mix and adjust seasonings as needed before serving.

Fresh Dill Chicken Salad with Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Dill Chicken Salad with Crisp Lettuce

YOUR SOLIN GENERATED RECIPE

Fresh Dill Chicken Salad with Crisp Lettuce

Enjoy a light and refreshing chicken salad featuring tender chicken breast, crisp lettuce, and a flavorful dill-infused Greek yogurt dressing. This vibrant salad brings together fresh cucumbers, red onion, and a touch of creamy avocado for a balanced and satisfying meal.

NUTRITION

354kcal
Protein
42.3g
Fat
13.6g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 cup Romaine Lettuce

1/2 cup diced Cucumber

1/4 cup thinly sliced Red Onion

1 tbsp Fresh Dill

1 tsp Extra Virgin Olive Oil

1/4 Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Grill or pan-sear it over medium heat until fully cooked, about 5-7 minutes per side. Let the chicken cool slightly before slicing into bite-size pieces.

  • 2

    In a small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, chopped fresh dill, and a small pinch of salt and pepper to create the dressing.

  • 3

    In a large bowl, combine the crisp romaine lettuce, diced cucumber, and thinly sliced red onion.

  • 4

    Add the sliced chicken to the salad base, then gently toss with the dill-yogurt dressing until evenly coated.

  • 5

    Top the salad with quartered avocado slices. Give a final gentle mix and adjust seasonings as needed before serving.