Savory Minced Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Minced Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Roasted Vegetable Skillet

Enjoy a hearty and savory skillet dish that combines lean minced beef, vibrant roasted vegetables, and protein-packed eggs. This dish is a perfect balance of rich flavors and textures, offering a nutritious and satisfying meal ideal for breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
36.9g
Fat
26g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 cup Mushrooms

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    In a mixing bowl, toss the red bell pepper, zucchini, and mushrooms with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Break it apart and cook until browned and cooked through, about 5-7 minutes.

  • 5

    Push the beef to one side of the skillet and crack the eggs onto the cleared space. Stir gently to scramble and combine with the beef once the eggs begin to set.

  • 6

    Once both the beef and eggs are cooked and the vegetables are roasted, combine everything in the skillet. Mix well to integrate the flavors.

  • 7

    Adjust seasoning with salt and pepper as needed and serve warm.

Savory Minced Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Minced Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Roasted Vegetable Skillet

Enjoy a hearty and savory skillet dish that combines lean minced beef, vibrant roasted vegetables, and protein-packed eggs. This dish is a perfect balance of rich flavors and textures, offering a nutritious and satisfying meal ideal for breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
36.9g
Fat
26g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 Large Eggs

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 cup Mushrooms

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    In a mixing bowl, toss the red bell pepper, zucchini, and mushrooms with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Break it apart and cook until browned and cooked through, about 5-7 minutes.

  • 5

    Push the beef to one side of the skillet and crack the eggs onto the cleared space. Stir gently to scramble and combine with the beef once the eggs begin to set.

  • 6

    Once both the beef and eggs are cooked and the vegetables are roasted, combine everything in the skillet. Mix well to integrate the flavors.

  • 7

    Adjust seasoning with salt and pepper as needed and serve warm.