Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

Delight in succulent, pan-seared shrimp bathed in a zesty lemon garlic sauce, paired with perfectly roasted broccoli for a burst of earthy flavor and a satisfying crunch. This dish is as visually appealing as it is nutrient-rich, making it an ideal option for any meal of the day.

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NUTRITION

378kcal
Protein
49.0g
Fat
16.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp, peeled and deveined

1 cup Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

2 tablespoons Lemon Juice

Salt, to taste

Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli florets with half of the olive oil, a pinch of salt, and black pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and lightly charred on the edges.

  • 4

    Meanwhile, pat the shrimp dry with a paper towel.

  • 5

    Heat the remaining olive oil in a large skillet over medium-high heat.

  • 6

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 7

    Place the shrimp in the skillet in a single layer. Cook for about 2 minutes on each side until they turn pink and opaque.

  • 8

    Drizzle the lemon juice over the shrimp during the last minute of cooking and season with salt and pepper to taste.

  • 9

    Plate the shrimp along with the roasted broccoli and serve immediately.

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

Delight in succulent, pan-seared shrimp bathed in a zesty lemon garlic sauce, paired with perfectly roasted broccoli for a burst of earthy flavor and a satisfying crunch. This dish is as visually appealing as it is nutrient-rich, making it an ideal option for any meal of the day.

NUTRITION

378kcal
Protein
49.0g
Fat
16.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp, peeled and deveined

1 cup Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

2 tablespoons Lemon Juice

Salt, to taste

Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli florets with half of the olive oil, a pinch of salt, and black pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and lightly charred on the edges.

  • 4

    Meanwhile, pat the shrimp dry with a paper towel.

  • 5

    Heat the remaining olive oil in a large skillet over medium-high heat.

  • 6

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 7

    Place the shrimp in the skillet in a single layer. Cook for about 2 minutes on each side until they turn pink and opaque.

  • 8

    Drizzle the lemon juice over the shrimp during the last minute of cooking and season with salt and pepper to taste.

  • 9

    Plate the shrimp along with the roasted broccoli and serve immediately.