YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Turkey Sausage Breakfast Skillet
Savor a hearty skillet that marries crispy sweet potato cubes with savory turkey sausage and fluffy eggs, accented by vibrant red bell pepper and caramelized onions. This dish is a satisfying blend of textures and flavors, perfect for fueling your day while staying aligned with your nutritional goals.
INGREDIENTS
2 links Turkey Sausage (85g total)
3 large Eggs (150g total)
1/2 medium Sweet Potato (60g)
1/4 cup diced Red Bell Pepper (30g)
1/4 cup diced Yellow Onion (40g)
1 tsp Olive Oil (4.5g)
PREPARATION
Peel and dice the sweet potato into small cubes for optimal crispiness.
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced sweet potato to the skillet and cook for about 5-7 minutes until they begin to soften and develop a crispy exterior.
Stir in the diced red bell pepper and yellow onion, continuing to sauté until the onions become translucent and the sweet potatoes are nearly tender.
Slice the turkey sausage links into rounds and add them to the skillet. Cook for an additional 3-4 minutes, allowing the sausage to brown and release its flavors.
Crack the eggs directly over the skillet, spacing them evenly. Reduce the heat slightly and cover the skillet with a lid. Allow the eggs to cook until the whites are set but the yolks remain runny, approximately 3-5 minutes, or to your desired doneness.
Season with salt and pepper to taste, then gently stir if preferred, combining the eggs with the vegetables and sausage.
Serve immediately, enjoying the mix of crispy sweet potato, savory turkey sausage, and perfectly cooked eggs.