Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

Enjoy a delightful and protein-packed comfort meal featuring light and airy scrambled eggs, fresh spinach, and crumbled creamy feta. This dish strikes a perfect balance of flavors and textures, making it an ideal choice for any meal of the day.

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NUTRITION

456kcal
Protein
34.5g
Fat
33.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1 cup fresh spinach

1.5 oz creamy feta cheese

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the 4 large eggs and add the extra egg white into a bowl. Beat them together until the yolks and whites are fully combined.

  • 2

    Gently wash the fresh spinach and pat dry. Roughly chop if desired.

  • 3

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet. Allow them to sit undisturbed for a moment before stirring.

  • 5

    Add the fresh spinach and continue to softly scramble the eggs, stirring occasionally to create fluffy curds.

  • 6

    Just before the eggs are fully set, sprinkle the creamy feta cheese over the eggs, letting it soften and slightly melt.

  • 7

    Season with salt and pepper to taste, and remove from heat when the eggs are just done.

  • 8

    Serve immediately and enjoy your simple, protein-rich, and flavorful meal.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Feta

Enjoy a delightful and protein-packed comfort meal featuring light and airy scrambled eggs, fresh spinach, and crumbled creamy feta. This dish strikes a perfect balance of flavors and textures, making it an ideal choice for any meal of the day.

NUTRITION

456kcal
Protein
34.5g
Fat
33.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1 cup fresh spinach

1.5 oz creamy feta cheese

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 4 large eggs and add the extra egg white into a bowl. Beat them together until the yolks and whites are fully combined.

  • 2

    Gently wash the fresh spinach and pat dry. Roughly chop if desired.

  • 3

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet. Allow them to sit undisturbed for a moment before stirring.

  • 5

    Add the fresh spinach and continue to softly scramble the eggs, stirring occasionally to create fluffy curds.

  • 6

    Just before the eggs are fully set, sprinkle the creamy feta cheese over the eggs, letting it soften and slightly melt.

  • 7

    Season with salt and pepper to taste, and remove from heat when the eggs are just done.

  • 8

    Serve immediately and enjoy your simple, protein-rich, and flavorful meal.