Juicy Herb Turkey Meatballs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Herb Turkey Meatballs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Juicy Herb Turkey Meatballs with Roasted Asparagus

Enjoy a light yet satisfying dish featuring tender turkey meatballs bursting with fresh herbs, paired with crisp, roasted asparagus for a delightful combination of savory flavors and textures.

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NUTRITION

499kcal
Protein
52.5g
Fat
18.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% lean)

1/4 cup Whole-Wheat Breadcrumbs

1 large Egg

1 Garlic Clove

2 Tbsp Fresh Parsley

1/2 tsp Dried Thyme

1/2 tsp Dried Oregano

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, whole-wheat breadcrumbs, egg, minced garlic, chopped fresh parsley, dried thyme, and dried oregano. Mix gently until just combined to avoid tough meatballs.

  • 3

    Form the mixture into evenly sized meatballs, about 1.5 to 2 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-18 minutes, or until the meatballs are cooked through and lightly golden.

  • 5

    Meanwhile, toss the asparagus with a teaspoon of extra virgin olive oil, and season lightly with salt and pepper if desired. Spread the asparagus on another baking sheet.

  • 6

    Roast the asparagus in the oven for about 10-12 minutes until tender yet crisp.

  • 7

    Plate the meatballs alongside the roasted asparagus and serve warm.

Juicy Herb Turkey Meatballs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Herb Turkey Meatballs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Juicy Herb Turkey Meatballs with Roasted Asparagus

Enjoy a light yet satisfying dish featuring tender turkey meatballs bursting with fresh herbs, paired with crisp, roasted asparagus for a delightful combination of savory flavors and textures.

NUTRITION

499kcal
Protein
52.5g
Fat
18.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% lean)

1/4 cup Whole-Wheat Breadcrumbs

1 large Egg

1 Garlic Clove

2 Tbsp Fresh Parsley

1/2 tsp Dried Thyme

1/2 tsp Dried Oregano

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, whole-wheat breadcrumbs, egg, minced garlic, chopped fresh parsley, dried thyme, and dried oregano. Mix gently until just combined to avoid tough meatballs.

  • 3

    Form the mixture into evenly sized meatballs, about 1.5 to 2 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Bake in the preheated oven for 15-18 minutes, or until the meatballs are cooked through and lightly golden.

  • 5

    Meanwhile, toss the asparagus with a teaspoon of extra virgin olive oil, and season lightly with salt and pepper if desired. Spread the asparagus on another baking sheet.

  • 6

    Roast the asparagus in the oven for about 10-12 minutes until tender yet crisp.

  • 7

    Plate the meatballs alongside the roasted asparagus and serve warm.