Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, velvety mousse that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein for an extra protein boost, complemented by a fresh medley of mixed berries and a touch of natural honey. This delightful dessert offers a refreshing balance of tangy and sweet flavors with a satisfying, silky texture.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir until the mixture is smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Drizzle the teaspoon of honey over the mixture and sprinkle the chia seeds on top.
4
Give the mousse a final gentle stir, cover, and refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld together.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.