Savory Ground Chicken and Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Green Bean Skillet

Enjoy a vibrant and hearty skillet featuring lean ground chicken paired with crisp green beans, sweet red bell pepper, and aromatic garlic and onions. This dish is lightly sautéed in olive oil to create a delicious blend of textures and flavors, perfect for a nutritious and satisfying meal any time of day.

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NUTRITION

349kcal
Protein
36.1g
Fat
15.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 cup Green Beans

1 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and chopped yellow onion; sauté until the onion softens and becomes translucent.

  • 3

    Stir in the lean ground chicken, breaking it up as it cooks. Sauté until the chicken is browned and cooked through.

  • 4

    Mix in the chopped red bell pepper and green beans, and season with salt and pepper.

  • 5

    Continue to cook for an additional 5-7 minutes until the vegetables are tender but still crisp.

  • 6

    Taste and adjust seasonings if necessary, then serve warm.

Savory Ground Chicken and Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Green Bean Skillet

Enjoy a vibrant and hearty skillet featuring lean ground chicken paired with crisp green beans, sweet red bell pepper, and aromatic garlic and onions. This dish is lightly sautéed in olive oil to create a delicious blend of textures and flavors, perfect for a nutritious and satisfying meal any time of day.

NUTRITION

349kcal
Protein
36.1g
Fat
15.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 cup Green Beans

1 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and chopped yellow onion; sauté until the onion softens and becomes translucent.

  • 3

    Stir in the lean ground chicken, breaking it up as it cooks. Sauté until the chicken is browned and cooked through.

  • 4

    Mix in the chopped red bell pepper and green beans, and season with salt and pepper.

  • 5

    Continue to cook for an additional 5-7 minutes until the vegetables are tender but still crisp.

  • 6

    Taste and adjust seasonings if necessary, then serve warm.