Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 cup Mixed Berries (110g); 0.4 scoop Vanilla Whey Protein Isolate (12g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful dessert parfait featuring velvety nonfat Greek yogurt enriched with a touch of vanilla whey protein, layered with a vibrant mix of fresh berries and finished with a drizzle of golden honey. This refreshing treat is as pleasing to the palate as it is balanced in nutrients.

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NUTRITION

Protein

33.6g

Fat

0.5g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 cup Mixed Berries (110g)

0.4 scoop Vanilla Whey Protein Isolate (12g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a small bowl, stir the vanilla whey protein isolate into the nonfat Greek yogurt until completely smooth and well combined.
2
Spoon a layer of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Repeat layering if desired for presentation.
5
Drizzle the honey evenly over the top and enjoy your creamy, protein-packed dessert parfait.