Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and crispy turkey bacon, served with a side of whole grain toast lightly toasted to perfection. Enjoy a flavorful start to your morning with textures that perfectly blend softness, crunch, and vibrant greens.

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NUTRITION

335kcal
Protein
27.3g
Fat
10.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1 teaspoon olive oil (5g)

2 slices whole grain bread (80g total)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach, stirring occasionally.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Toast the whole grain bread slices until lightly golden.

  • 6

    Plate the egg white and spinach scramble alongside the turkey bacon and whole grain toast. Serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and crispy turkey bacon, served with a side of whole grain toast lightly toasted to perfection. Enjoy a flavorful start to your morning with textures that perfectly blend softness, crunch, and vibrant greens.

NUTRITION

335kcal
Protein
27.3g
Fat
10.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1 teaspoon olive oil (5g)

2 slices whole grain bread (80g total)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach, stirring occasionally.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Toast the whole grain bread slices until lightly golden.

  • 6

    Plate the egg white and spinach scramble alongside the turkey bacon and whole grain toast. Serve immediately.