Creamy Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

Savor a vibrant dish featuring tender chicken breast tossed with al dente whole wheat pasta, coated in a luscious creamy pesto sauce. Juicy roasted cherry tomatoes add a burst of sweetness to complement the rich, savory flavors, making this meal a delightfully balanced option for lunch or dinner.

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NUTRITION

520kcal
Protein
45.5g
Fat
25.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tbsp Pesto Sauce

1/2 cup roasted Cherry Tomatoes

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cherry tomatoes lightly with olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for about 10-12 minutes until they begin to burst.

  • 2

    Season the chicken breast with salt and pepper. In a non-stick skillet, cook the chicken over medium heat until browned on both sides and cooked through (about 5-6 minutes per side). Once done, let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken cooks, prepare the whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt to create a creamy dressing.

  • 5

    In a large bowl, toss the cooked pasta with the creamy pesto mixture. Gently fold in the sliced chicken and roasted cherry tomatoes.

  • 6

    Serve immediately, adjusting salt and pepper to taste.

Creamy Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

Savor a vibrant dish featuring tender chicken breast tossed with al dente whole wheat pasta, coated in a luscious creamy pesto sauce. Juicy roasted cherry tomatoes add a burst of sweetness to complement the rich, savory flavors, making this meal a delightfully balanced option for lunch or dinner.

NUTRITION

520kcal
Protein
45.5g
Fat
25.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tbsp Pesto Sauce

1/2 cup roasted Cherry Tomatoes

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cherry tomatoes lightly with olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for about 10-12 minutes until they begin to burst.

  • 2

    Season the chicken breast with salt and pepper. In a non-stick skillet, cook the chicken over medium heat until browned on both sides and cooked through (about 5-6 minutes per side). Once done, let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken cooks, prepare the whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt to create a creamy dressing.

  • 5

    In a large bowl, toss the cooked pasta with the creamy pesto mixture. Gently fold in the sliced chicken and roasted cherry tomatoes.

  • 6

    Serve immediately, adjusting salt and pepper to taste.