Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cup roasted Broccoli; 1 tsp Olive Oil; 1/2 tsp Garlic Powder; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the nourishing goodness of juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish strikes a harmonious balance of lean protein, wholesome grains, and vibrant greens, all elevated by a hint of garlic and a drizzle of olive oil for extra flavor.

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NUTRITION

Protein

42.9g

Fat

11.5g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cup roasted Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill (or grill pan) to medium-high heat. Season the chicken breast with salt, pepper, and garlic powder.
2
Grill the chicken for approximately 6-7 minutes per side or until thoroughly cooked and juices run clear.
3
Meanwhile, cook quinoa according to package instructions, then measure out 0.75 cup cooked.
4
Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until lightly browned and tender.
5
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy a balanced, flavorful lunch.