Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor a delightful one-pan meal featuring tender lemon-herb marinated chicken, perfectly roasted until juicy, paired with crispy broccoli and sweet potatoes lightly caramelized with olive oil. This balanced plate offers a vibrant mix of flavors and textures for a wholesome dining experience.

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NUTRITION

330kcal
Protein
35g
Fat
11.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1.5 tsp Olive Oil

1 squeeze Lemon

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast, sweet potato cubes (from half a medium sweet potato), and broccoli florets on a sheet pan.

  • 4

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, tossing the vegetables gently to coat.

  • 5

    Arrange everything in a single layer and roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor a delightful one-pan meal featuring tender lemon-herb marinated chicken, perfectly roasted until juicy, paired with crispy broccoli and sweet potatoes lightly caramelized with olive oil. This balanced plate offers a vibrant mix of flavors and textures for a wholesome dining experience.

NUTRITION

330kcal
Protein
35g
Fat
11.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1.5 tsp Olive Oil

1 squeeze Lemon

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast, sweet potato cubes (from half a medium sweet potato), and broccoli florets on a sheet pan.

  • 4

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, tossing the vegetables gently to coat.

  • 5

    Arrange everything in a single layer and roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve warm.