YOUR SOLIN GENERATED RECIPE
Hearty Baked Ground Turkey and Brown Rice Stuffed Bell Peppers
Savor the wholesome charm of our baked stuffed bell peppers, loaded with lean ground turkey, nutty brown rice, and a medley of aromatic vegetables. The vibrant red bell pepper shells cradle a savory mixture enriched with tomato sauce, onion, garlic, and a hint of olive oil, delivering warmth and comfort in every bite.
INGREDIENTS
1 Red Bell Pepper
6 ounces Ground Turkey (93% lean)
1/3 cup Cooked Brown Rice
1/4 cup Tomato Sauce
1/4 medium Onion
1/2 teaspoon Olive Oil
1 clove Garlic
PREPARATION
Preheat your oven to 375°F.
Slice the top off the red bell pepper and remove seeds and membranes, reserving the top if desired for garnish.
In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until onions turn translucent.
Add the ground turkey to the skillet. Cook until the turkey is browned and cooked through, breaking it up as it cooks.
Stir in the cooked brown rice and tomato sauce, and let the mixture simmer for 2-3 minutes. Season with salt and pepper as desired.
Spoon the turkey and rice mixture into the hollowed bell pepper. Place the stuffed pepper in a baking dish.
Cover the dish with foil and bake in the preheated oven for 25-30 minutes, or until the pepper is tender.
Remove the foil and bake for an additional 5 minutes if you prefer a slightly roasted top.
Serve warm, optionally garnished with the reserved pepper top or a sprinkle of fresh herbs.