Hearty White Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Chicken Chili

YOUR SOLIN GENERATED RECIPE

Hearty White Chicken Chili

Enjoy a warming bowl of Hearty White Chicken Chili, featuring tender chicken breast, creamy white beans, and a medley of aromatic spices. This comforting dish is brightened with fresh green chilies and a zesty lime finish, all topped with a dollop of cool nonfat Greek yogurt for a perfect balance of flavors.

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NUTRITION

348kcal
Protein
41.5g
Fat
7.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cannellini Beans

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/4 medium Onion

1 Garlic Clove

1/2 cup Chopped Green Chilies

1/2 tsp Ground Cumin

1/2 tsp Dried Oregano

1 tbsp Lime Juice

1/4 cup Nonfat Greek Yogurt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat. Add the chopped onion and garlic, sautéing until they become soft and fragrant.

  • 2

    Add the chicken breast (cut into small cubes) to the pot, and cook until lightly browned on all sides.

  • 3

    Stir in the green chilies, ground cumin, and dried oregano, allowing the spices to toast for about a minute.

  • 4

    Pour in the low-sodium chicken broth and add the cannellini beans. Bring the mixture to a simmer and let it cook for 10-12 minutes, until the chicken is cooked through and flavors meld together.

  • 5

    Stir in the lime juice for a zesty finish. Taste and adjust seasoning with salt and black pepper if needed.

  • 6

    Ladle the chili into a bowl and top with a dollop of nonfat Greek yogurt before serving.

Hearty White Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty White Chicken Chili

YOUR SOLIN GENERATED RECIPE

Hearty White Chicken Chili

Enjoy a warming bowl of Hearty White Chicken Chili, featuring tender chicken breast, creamy white beans, and a medley of aromatic spices. This comforting dish is brightened with fresh green chilies and a zesty lime finish, all topped with a dollop of cool nonfat Greek yogurt for a perfect balance of flavors.

NUTRITION

348kcal
Protein
41.5g
Fat
7.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cannellini Beans

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/4 medium Onion

1 Garlic Clove

1/2 cup Chopped Green Chilies

1/2 tsp Ground Cumin

1/2 tsp Dried Oregano

1 tbsp Lime Juice

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat. Add the chopped onion and garlic, sautéing until they become soft and fragrant.

  • 2

    Add the chicken breast (cut into small cubes) to the pot, and cook until lightly browned on all sides.

  • 3

    Stir in the green chilies, ground cumin, and dried oregano, allowing the spices to toast for about a minute.

  • 4

    Pour in the low-sodium chicken broth and add the cannellini beans. Bring the mixture to a simmer and let it cook for 10-12 minutes, until the chicken is cooked through and flavors meld together.

  • 5

    Stir in the lime juice for a zesty finish. Taste and adjust seasoning with salt and black pepper if needed.

  • 6

    Ladle the chili into a bowl and top with a dollop of nonfat Greek yogurt before serving.