Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Enjoy a light but satisfying breakfast featuring fluffy scrambled eggs blended with creamy cottage cheese, complemented by savory turkey bacon and tender sautéed spinach. This dish offers a balanced start to your day with a burst of flavor and a pleasing texture.

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NUTRITION

222kcal
Protein
22.9g
Fat
11.9g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Stir in the cottage cheese until evenly combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté until it softens, about 2 minutes.

  • 4

    Push the spinach to the side of the skillet and add the turkey bacon, cooking until crisp, about 3-4 minutes. Then chop or break into pieces.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently scramble the eggs, stirring continuously until they are just set.

  • 6

    Fold in the cooked turkey bacon, mix briefly, and serve immediately.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Enjoy a light but satisfying breakfast featuring fluffy scrambled eggs blended with creamy cottage cheese, complemented by savory turkey bacon and tender sautéed spinach. This dish offers a balanced start to your day with a burst of flavor and a pleasing texture.

NUTRITION

222kcal
Protein
22.9g
Fat
11.9g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Stir in the cottage cheese until evenly combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté until it softens, about 2 minutes.

  • 4

    Push the spinach to the side of the skillet and add the turkey bacon, cooking until crisp, about 3-4 minutes. Then chop or break into pieces.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently scramble the eggs, stirring continuously until they are just set.

  • 6

    Fold in the cooked turkey bacon, mix briefly, and serve immediately.